95 Empire St
Providence, RI 02903
New Class! RHYTHM FITNESS 4:00-5:00PM
w/ Ebun Shittu and Ruth Saah
$5 Drop In
Brown University Students Free w/ ID
Rhythm Fitness is an active, high energy African dance experience. The moves incorporated in the class is accompanied by afrobeats music for a modern day feel but still encompasses traditional and contemporary movements. Rhythm Fitness is meant to provide its participants with a fun filled yet effective workout. The classes include yoga and pilates style stretches, which are followed by aerobics (African-style of course!), and the teaching of a dance to afrobeats music. All ages and all levels of experience are welcome!
Ebunoluwa Shittu was born in Lagos, Nigeria and brings her love and passion for dance to the United States. Ebunoluwa has always saw dance as a way to express her love for her culture. With years of dance experience, Ebunoluwa strives to bring her love and talent to Providence as she co-instructs Rhythm Fitness Dance workshops.
Ruth Saah was born in Liberia. Ruth possessed a love for dance since she was a little girl. Growing up and through various experiences, Ruth has been exposed to many different types of dance including; Ballet, Salsa, and Sabar. Ruth is also involved with a dance organization ALIMIA which is based at the University of Rhode Island. Ruth has held many leadership positons in the organization and is currently an external member. Ruth also currently co-instructs Rhythm Fitness Dance workshops.