Monday Moves (Community Improv Practice)

March 7, 2016 @ 6:30 pm – 8:00 pm
AS220 Live Arts Dance Studio
95 Empire St
Providence, RI 02903

Monday Moves with Nikki Carrara// Mondays @6:30-8:00pm // $13 per class; $60 for 6 classes 

Class will begin with a yoga-influenced unison movement ritual. Participants will be invited to explore their own anatomical possibilities, gradually expanding awareness from the inside out, finding new ways to connect with other movers and develop freestyle dance skills. Taking our inspiration from concepts, objects, music, each other, we will find new ways of making dance and sharing space with each other. No previous dance training is required. Exercise your body and your mind at the same time!